Christi and Aimee – Birth Insight Online Childbirth Course

Welcome to the Birth Insight Online Childbirth Course, an expertly designed program created by certified childbirth educators and doulas, Christi Jones and Aimee Roberts. Since 2008, they have attended over 500 births corporately and built this course to provide essential guidance for expectant parents. This comprehensive program offers detailed lessons to prepare you for every stage of childbirth and beyond.

Your Instructors

Christi Jones and Aimee Roberts are the founders of Birth InSight. With over a decade of experience as certified childbirth educators and doulas, they bring a wealth of expertise and passion to help families navigate their childbirth journeys. Their partnership was designed to honor their own families while delivering unparalleled support to parents-to-be.

Course Curriculum

This online course includes the following expertly crafted lessons to equip you with knowledge and confidence:

• Meet Your Teachers (4:09) – A warm introduction to your instructors, Christi and Aimee.
• Chapter 1: Emotions, Anatomy, & Nutrition (11:54) – Understand the emotional and physical changes of pregnancy.
• Chapter 2: Baby & Resting Positions (11:27) – Learn optimal positioning for your baby and resting strategies for comfort.
• Chapter 3: Stretching Exercises (5:06) – Gentle stretches to prepare your body for labor.
• Chapter 4: Pelvic Floor, Cervix, Preterm Labor, True Labor (16:34) – Gain insights into recognizing labor stages.
• Chapter 5: Stages of Labor (10:08) – A breakdown of early, active, and transition labor phases.
• Chapter 6: Spontaneous Labor vs. Induction and Water Breaking (17:37) – Understand labor initiation and induction.
• Chapter 7: Hormones (17:04) – The role of hormones in labor and delivery.
• Chapter 8: Early Labor, Breathing, Partner Roles (17:21) – Breathing techniques and support for labor partners.
• Chapter 9: Contractions and Active Labor (17:37) – Managing active labor contractions effectively.
• Chapter 10: Comfort Tools (10:44) – Tools and techniques to ease labor discomfort.
• Chapter 11: Labor Positions (10:11) – Best positions to facilitate labor and delivery.
• Chapter 12: Going to the Hospital and Transition (11:21) – What to expect during the transition phase and hospital arrival.
• Chapter 13: Interventions & Tools (20:05) – Understanding common medical interventions.
• Chapter 14: Pushing & Crowning (16:47) – Guidance on pushing and what to expect during crowning.
• Chapter 15: Perineum, Placenta, and After Delivery (10:52) – Post-delivery care and recovery insights.
• Chapter 16: Breastfeeding (9:02) – Key tips for initiating and sustaining breastfeeding.
• Chapter 17: Involution of the Uterus and Postpartum (15:44) – Understanding postpartum recovery and the uterus’s return to its pre-pregnancy state.
• Bonus Chapter: Exercise and Nutrition (13:52) – Maintaining wellness during and after pregnancy.
• Final Quiz: Test your knowledge and reinforce your learning.

Additional Content

This course not only prepares you for labor but equips you with the tools and understanding needed for postpartum recovery and newborn care. The bonus chapter on exercise and nutrition emphasizes maintaining physical and emotional well-being, empowering you to thrive through this transformative journey. The final quiz helps reinforce critical knowledge, ensuring you’re confident and prepared for your childbirth experience.

Join Birth InSight Online Childbirth Course today to take a proactive approach to your childbirth preparation. With expert guidance, a structured curriculum, and practical advice, this course supports you in welcoming your little one with confidence and joy.