Kori Meloy – Freely Rooted

The Freely Rooted course by Kori Meloy is a transformational program designed to help women reclaim their health, metabolism, and vitality. Rooted in holistic principles, this self-paced course offers a comprehensive approach to understanding and nurturing your body. Whether you’re struggling with fatigue, hormone imbalance, diet culture pressures, or simply seeking freedom from health complications, this course equips you with the tools to support your metabolism and overall well-being.

What If You Could Reclaim Your Vitality?

• ✅ See food as nourishment and enjoy nutrient-dense meals without fear.
• ✅ Learn to eat in a sustainable way that supports your health for life.
• ✅ Prioritize your health over numbers on a scale and embrace your natural vitality.
• ✅ Build strong, feminine curves with the right type of exercise.
• ✅ Establish a foundation for thriving health and hormonal balance.
• ✅ Shift from focusing on appearance to achieving optimal well-being.

‍⚕️ Meet Kori Meloy

After being diagnosed with Endometriosis, Kori embarked on a journey to heal her body through holistic practices. By addressing the environmental factors that contributed to her health challenges, she reversed her condition and transformed her lifestyle. Now, she shares her expertise to help women reconnect with their bodies, break free from diet culture, and reclaim their natural health. The Freely Rooted course is her way of reaching women worldwide with this life-changing message.

What You’ll Get in the Freely Rooted Course

• ✅ 7 engaging modules packed with actionable insights ($1200 value).
• ✅ 3-5 hours of video lessons to guide your transformation ($950 value).
• ✅ Private Facebook support group to connect with like-minded women ($150 value).
• ✅ Pro-metabolic exercise education and a comprehensive guide ($250 value).
• ✅ Educational resources including handouts, journals, food lists, and workout templates.
• ✅ Discount codes for supplements, household items, and meal plans.

The Curriculum

Module 1: Welcome

Start your journey with Kori’s personal story and a personality test to approach the course in the most balanced way. Learn why past efforts to improve health may not have succeeded and how to make lasting changes.

Module 2: Metabolism 101

Dive into the role of the metabolism in overall health. Understand the thyroid’s role, identify current health issues, and learn how to nourish your body back to balance using a metabolism journal.

Module 3: The Diet Culture

Unpack diet culture myths and discover how they harm intuitive eating. This module helps you reframe your relationship with food and understand the physiological impacts of dieting.

Module 4: Nourishment

Learn the truth about macronutrients—proteins, carbs, and fats. Gain practical steps for reconnecting with real food and supporting your metabolism through smart choices.

Module 5: Eating to Thrive

Discover how to eat in a way that balances blood sugar, maximizes digestion, and minimizes fat storage. Through mindful eating or tracking, you’ll learn to nourish your body effectively.

Module 6: Moving to Thrive

Learn how exercise impacts your hormones and metabolism. This module includes a pro-metabolic workout guide and templates tailored to your time and equipment availability.

Module 7: The Lifestyle

Explore the four roots of health to restore your metabolism. Gain knowledge on supplements, grocery shopping, and sourcing, and find answers to frequently asked questions.

What Others Are Saying

“Kori’s course surpassed my expectations. It’s well-balanced, full of grace and truth, and equips you to restore your metabolism and overall health.” – Kaila S.

“This course has changed my relationship with food, body image, and exercise. I feel empowered to heal my body and lifestyle.” – Emma S.

“Freely Rooted helped me regain energy, improve sleep, and understand how to nourish my body for long-term health.” – Grace F.

Reclaim Your Health Today

With a total value of $2,750, the Freely Rooted course is available for just $297. Begin your journey to health and vitality by enrolling today. Take the first step toward a nourished, energized, and balanced life with Kori Meloy as your guide!