Liesel Teen – Birth It Up: The Natural Series 2022

Your Ultimate Guide to a Confident, Unmedicated Birth Experience

Birth It Up: The Natural Series is an empowering online class designed to help you feel strong, prepared, and confident for an unmedicated, epidural-free birth. If your goal is to have a natural birth, this course will provide you with all the education, tips, and strategies you need to manage pain, understand what to expect, and build confidence in your body’s ability to birth without medical intervention. Say goodbye to anxiety and hello to an exciting, informed, and positive birth experience!

✨ What You’ll Learn:

Birth It Up: The Natural Series offers 12+ hours of video-based lessons, plus downloadable printables and resources, to fully prepare you for labor, delivery, and postpartum recovery. This course includes:

• A step-by-step birth plan you’re excited about.
• In-depth understanding of what happens in your body during birth.
• ⏰ Clear guidance on when to head to the hospital or birthing center.
• ‍♀️ Empowering pain management techniques, including natural methods.
• The right mindset to prepare for labor and delivery.
• Essential techniques for a smooth pushing stage.
• ️ Preparation for postpartum care and recovery.
• Flexibility to change your plan if necessary and feel at peace with the process.

Meet Your Instructor: Liesel Teen, BSN-RN

As a seasoned labor and delivery nurse, I’ve worked with countless women who felt anxious or fearful about giving birth. I want you to know that it doesn’t have to be that way! With the right education and tools, you can approach labor confidently and empowered. In this class, I’ll walk you through everything you need to know for a successful, unmedicated birth. Together, we’ll transform any fear into confidence, leaving you ready to take on your birthing experience!

Why Choose Birth It Up: The Natural Series?

This course is ideal for mamas-to-be who want to give birth without medical interventions like epidurals or inductions. Here’s why this is the perfect fit for you:

• Learn all about labor and delivery without relying on medications.
• Be fully prepared for the physical and emotional aspects of giving birth naturally.
• Get unbiased information on pharmaceutical pain relief options, including epidurals.
• Empower yourself with proven methods for handling pain naturally and stay calm through contractions.
• Develop confidence to adapt your plan if things don’t go as expected.

Bonuses & Extra Support:

When you enroll in Birth It Up: The Natural Series, you gain access to several valuable bonuses:

• 10+ hours of video content covering key lessons on birth, pain management, and postpartum recovery.
• 5 bonus lessons to enhance your birth preparation experience.
• Access to a private Facebook community where you can connect with fellow mamas and get support from experts.
• ⏳ Unlimited, lifetime access to all course materials—revisit lessons at any time during your pregnancy or future births.
• 30-day money-back guarantee for a risk-free enrollment.

Course Curriculum Overview:

The course is broken into well-structured lessons that will provide you with in-depth knowledge and practical tools to prepare for your natural birth:

Postpartum Care and Beyond

In addition to the birth preparation, this course also helps you get ready for life after birth. Postpartum care is covered in detail, including what to expect physically and emotionally during the first 6 weeks. By knowing what to expect, you can better manage your recovery and transition into motherhood with confidence.

Ready for Your Natural Birth?

Enroll in Birth It Up: The Natural Series today and take the first step toward your unmedicated birth. With expert guidance, empowering content, and practical tools, you will be fully prepared and confident for your birth journey. Whether you are a first-time mom or a veteran looking for a better birth experience, this class will equip you with everything you need to achieve your natural birth goals.

Join hundreds of empowered mamas who have already used this course to prepare for their birth. Start your journey now with confidence and knowledge that will set you up for success!