Wudang White Horse – Da Gong: Big Dipper Body Protection

✨ Course Overview

The *Wudang White Horse – Da Gong: Big Dipper Body Protection* course offers a transformative practice of “hard qi gong” through specific breathing techniques and Dao Yin methods. This unique program enables practitioners to harmonize their energetic field with the universe’s force field, leading to increased internal strength, effective self-defense capabilities, and enhanced overall health and balance. Perfect for individuals of all skill levels, this course provides a holistic approach to physical and energetic well-being.

What You’ll Learn

• Energetic Harmony: Align your internal energy with universal forces for optimal balance.
• Internal Strength: Build resilience to external attacks while tonifying your internal health.
• Detoxification: Expel stagnation and old toxins to revitalize your body.
• Immune System Boost: Strengthen your wei qi to protect against pathogenic and energetic influences.
• Health Benefits: Improve circulation, lower blood pressure, and activate the parasympathetic nervous system.

Course Structure

The course includes:

• 7 recorded classes (1 hour each).
• A 20-minute and 40-minute private live session.
• Total of 8 hours of comprehensive instruction.
• Weekly recordings available for 6 months after class.

Weekly Session Highlights

Each session begins with Bone Marrow Washing and Rhythm Detox Exercise, followed by the core content of Da Gong and concludes with a 15-minute Q&A. Key highlights include:

• Warm-up techniques like Ha-ha Gong and Acupuncture Meridian Dredging.
• Detailed guidance on Di Yi Bu – Tian Bu (First Step – Heavenly Set) movements.
• Integration of acupressure points for enhanced benefits.

‍♂️ Who Should Join?

This course is designed for anyone seeking to improve physical health, build martial fortitude, or enhance energetic balance. Whether you’re a beginner or an experienced practitioner, the program can be modified to suit your goals, from health improvement to self-defense.

Benefits of Da Gong Practice

• Boosts the immune system and defends against external forces.
• Improves circulation and endocrine system function.
• Promotes relaxation by activating the parasympathetic nervous system.
• Enhances digestion and reduces stress levels.
• Provides a holistic approach to physical and energetic well-being.

About the Instructor

Johan, a dedicated martial artist and Chinese medicine practitioner, studied under Li Shifu at the Five Immortals Temple for over five years. His expertise spans Tai Ji, Dao Yin, Feng Shui, swordsmanship, divination, and Daoist healing. Johan co-founded Purple Cloud Press to preserve ancient Chinese knowledge in medicine, martial arts, and philosophy. Currently, he teaches taiji and qigong at a psychosomatic clinic near Cologne, blending his rich lineage with modern practices.

✨ Additional Insights

The *Da Gong: Big Dipper Body Protection* practice offers a unique integration of ancient Daoist techniques with modern-day applications. Each movement and breathing exercise is meticulously crafted to enhance the flow of qi, ensuring a deep connection between the body and mind. The inclusion of acupressure techniques further amplifies the benefits, making this course a holistic solution for health and martial arts enthusiasts alike.

Begin Your Da Gong Journey Today!

If you’re ready to unlock the secrets of energetic balance, internal strength, and self-defense, the *Wudang White Horse – Da Gong: Big Dipper Body Protection* course is perfect for you. With comprehensive instruction, proven methods, and expert guidance, this program is your gateway to enhanced health and martial fortitude. Join now and experience the profound benefits of this ancient Daoist practice!