️‍♂️ Ryan Foley – IKN Performance Online 2023

Ryan Foley’s IKN Performance Online 2023 is a comprehensive online course designed to optimize athletic performance and physical conditioning. This program integrates advanced training methodologies, nutrition strategies, and performance assessments, enabling athletes to enhance strength, speed, agility, and overall fitness. It offers personalized workout plans, detailed instructional videos, and progress tracking tools to support athletes in achieving their performance goals. Whether you’re a seasoned professional or just starting, this course is tailored to help athletes of all levels improve their physical capabilities, prevent injuries, and maximize results through a structured, evidence-based approach to training and performance.

What You Will Achieve

This 7-hour, heavily movement-based course focuses on using the nervous system to improve strength, speed, and power. By learning how to control the midline reflexively through applied neuroscience strategies, you will enhance force sharing and generation capabilities in the upper and lower limbs. Additionally, the course teaches how to increase the interaction between these layers, improving your overall movement capacity. You will learn 50+ movement strategies that can be immediately implemented, making it a valuable addition to your current performance-based approaches. This course is designed to help your clients or athletes maintain a high movement capacity in all environments, promoting functional movement patterns that last.

Course Features & Highlights

• 50+ Movement Strategies: Gain immediate access to a wide range of movement techniques to enhance performance and prevent injury.
• Neuroscience-Backed Methods: Learn how to harness the power of the nervous system to improve strength, speed, and power.
• Reflexive Midline Control: Focus on developing quality reflexive control of the midline for improved movement efficiency.
• Force Generation & Sharing: Build capabilities in force sharing and generation across the upper and lower limbs.
• Integrate with Current Performance Approaches: Perfectly complement your existing training methods to boost overall movement capacity in your athletes.

CEUs & Accreditation

We understand that having access to continuing education credits is crucial for keeping your qualifications up-to-date. Our course is approved for the following CEUs:

• Physical Therapy CEUs: 6.5 Credit Hours (Approved through Michigan Physical Therapy Association and other states via reciprocity including Alaska, Arizona, Florida, Georgia, and more.)
• National Strength & Conditioning Association (NSCA): 7 Credit Hours (0.7 Category C CEUs)
• Athletic Training CEUs: 6.5 Credit Hours (Approved by Board of Certification, Inc., BOC AP# P10185)

Course Breakdown

The IKN Performance Online 2023 course is broken down into comprehensive modules designed to cover the key areas of athletic performance optimization:

Module 1: Understanding the Nervous System for Performance

Learn how to leverage the nervous system to improve overall athletic performance. This module focuses on techniques to enhance reflexive control and increase performance across various athletic domains.

Module 2: Movement Strategies for Strength and Speed

This module introduces 50+ movement strategies designed to increase strength, speed, and agility, while also focusing on injury prevention and overall athletic development.

Module 3: Force Generation and Sharing

Understand how to maximize force generation and sharing across the upper and lower limbs for enhanced movement performance and efficiency.

Module 4: Applied Neuroscience for Performance

Discover how applied neuroscience strategies can be utilized to fine-tune your movement patterns, enhance overall athleticism, and improve physical conditioning.

Module 5: Injury Prevention Through Better Movement

Learn the importance of correct movement patterns and how they play a crucial role in injury prevention for athletes at all levels.

Why Choose IKN Performance Online 2023?

The IKN Performance Online 2023 course offers a unique approach to athletic performance optimization by integrating advanced training methodologies, cutting-edge neuroscience, and injury prevention strategies. Whether you’re training for strength, speed, agility, or endurance, this course will provide you with actionable tools and strategies to reach your performance goals.

By combining effective movement strategies with scientific principles, this course empowers you to not only enhance your athletic capabilities but also improve your overall physical conditioning. It’s designed for athletes of all levels—whether you’re just getting started or a seasoned professional—ensuring that every participant can achieve measurable results and enhance performance.

Plus, with CEUs and accreditation from reputable organizations like the National Strength and Conditioning Association (NSCA) and the Michigan Physical Therapy Association, you can be confident that the content is up-to-date, credible, and recognized by industry leaders. This makes the IKN Performance Online 2023 course a smart investment in both your athletic performance and professional growth.

Enroll now and start improving your movement capabilities with scientifically-backed strategies that can transform your performance and physical conditioning. Whether you are an athlete, coach, or personal trainer, this course offers the tools and expertise to take your performance to the next level.

Don’t wait to unlock your full potential. Join IKN Performance Online 2023 today and start implementing effective strategies that will elevate your strength, speed, agility, and overall fitness.